• The Exercise Handles increase the range of exercises that can be performed with bands and tubing by allowing for a firm grasp, especially for those who struggle with weak grip or are using thick resistance bands
• Thread tubing or resistance bands through the buckle to safely secure the elastic and prevent it from sliding
• Over the door anchor sold separately to make overhead workouts and shoulder strengthening exercises more convenient
• Soft form handles and webbed straps are great for frequent reuse with any THERABAND Resistance Bands or Elastic Tubing
• Prevents tubing or bands from slipping in sweaty hands